Deliver Me from Negative Self Talk A Guide to Speaking Faith-Filled Words

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About This Book

Did you know that faith can help you overcome negative self-talk? Are you... ✓ Plagued by negative self-talk that limits your potential? ✓ Trying to boost your self-confidence but the nasty voice in your head just won't shut up? ✓ Ready to accept the Scripture as your solution? Then read on! Negative self-talk is that voice in your head that says things like "I got a C on this test, this means that I'm not good at anything, the teacher hates me, and I'll fail school and never get a job while everyone else is SO good at everything, just look at their Instagram posts!". Negative self-talk is self-talk that's caught in cognitive distortions: overgeneralizing, always assuming the worst, setting unreasonable expectations, and so on. It's damaging to your mental health, your relationships, and even your physical health because stress literally…