Managing Stress: Principles and Strategies for Health and Well-being
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Edition: 7th
Published: 2012
Publisher: Jones & Bartlett Learning
Pages: 586
ISBN 13: 9780763798338
ISBN 10: 0763798339
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About This Book
Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well Being By Emphasizing The Importance Of Mind Body Spirit Unity. Referred To As The Authority On Stress Management By Students And Professionals, This Book Gives Students The Tools Needed To Identify And Manage Stress While Teaching Them How To Strive For Health And Balance. --Amazon.com
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