Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
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Published: 07/07/2005
Publisher: Free Press
Format: Paperback
Pages: 348
ISBN 13: 9780743266420
ISBN 10: 0743266420
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Also check: BiggerBooks, Knetbooks, AbeBooks
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About This Book
Offers a new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, heart disease, and other ailments.